Catalog Search Results
Author
Pub. Date
2019.
Description
"The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are. Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning to timeless cultural traditions to find true meaning. In this transformative handbook, Beth Kempton introduces you to wabi sabi ("wah-bi sah-bi"), a captivating...
Author
Formats
Description
Draws on the latest research to show how to stimulate and strengthen one's brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Listeners learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger.
83) In emergency, break glass: what Nietzsche can teach us about joyful living in a tech-saturated world
Author
Pub. Date
[2022]
Description
"A lively and approachable meditation on how we can transform our digital lives if we let a little Nietzsche in. Who has not found themselves scrolling endlessly on screens and wondered: am I living or distracting myself from living? In Emergency, Break Glass adapts Friedrich Nietzsche's passionate quest for meaning into a world overwhelmed by "content." Written long before the advent of smartphones, Nietzsche's aphoristic philosophy advocated a fierce...
Author
Series
Description
Sing, stomp, and clap along with animal friends in this interactive board book. Nod along with groovy giraffe, flap with baby bird, and roar out loud with lion in this sing-along action book that will put a smile on everyone's face. If you're happy and you know it, then this celebration is for you. Jane Cabrera's Story Time celebrates children's best-loved read along nursery rhymes and songs. These interactive favorites are given a new twist by award-winning...
Author
Pub. Date
2023.
Description
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
Author
Pub. Date
[2021]
Description
"The novel begins with the character of Ethan, a lawyer living in New York City who tells us the story of his family's life just as they learn his father - a textile manufacturer who spent long trips throughout Asia - has fathered a secret family from a woman he met on one of his trips and set up in a house in Queens. From here, we move to different related characters as the novel expands outward to the woman, her sons, a few surprise relations, some...
Author
Pub. Date
2019.
Description
"Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better apart, some of us can actually become better together.What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice,...
Author
Pub. Date
[2019]
Description
Felicidad: todos la anhelan, pero pocos la encuentran. Nuestro mundo, nuestra cultura e incluso nuestros amigos nos dicen que la felicidad viene cuando perdemos peso, conseguimos esa cita, encontramos pareja o descubrimos nuestro destino. Este es un camino ancho hacia la felicidad. Sin embargo, a pesar de prometer, no cumple. Max Lucado analiza en profundidad lo que Jesús dice sobre la felicidad y cómo obtenerla. Él escribe: “¿Qué pasaría...
Author
Pub. Date
c2012
Description
Once, Tammy Strobel and her husband were living a normal middle-class lifestyle: driving two cars, commuting long distances, and living well beyond their means. Now they are living the voluntary downsizing; or smart-sizing; dream. In this book Strobel combines research on well-being with numerous real-world examples to offer practical inspiration. Her fresh take on our things, our work, and our relationships spells out micro-actions that anyone can...
Author
Pub. Date
[2019]
Description
The beloved creator of Blues Clues and Daniel Tiger's Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the PBS special, "The Power of Radical Kindness."
Angela C. Santomero, the creator, executive producer, and head writer of many of today's most popular educational children's shows believes in the radical power of kindness, on her shows, and in her...
Author
Pub. Date
2022.
Description
Follow the life of musician, conductor and dreamer, Rhonda Levine Muckerman, as she and her family face the challenges of addiction, loss, and illness. After the death of their son Eliot, followed by her husband's diagnosis of Parkinson's disease, Rhonda makes an inner journey from her early formation as a professional conductor, through a landscape of dreams, intuition and waterways to find ultimate healing for herself and her family. Of Song and...
Author
Description
"What if you could teach your children 7 lessons that would help them on their way to a happy and successful life? With Deepak Chopra's On My Way to a Happy Life, you can do just that! The ideas found inside this book are the most timeless laws of the universe, presented in the simplest of terms for young children. When kids understand the way the world works from a spiritual point of view, it makes it easier for them to navigate through it with joy...
Author
Description
#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation. Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience...
Author
Series
Pub. Date
[2018]
Description
Optimism is a key ingredient for happiness and success in life. Optimistic people have more fun, they're healthier, and they achieve more of their potential. Unfortunately, many people believe it is impossible to learn optimism. However, optimistic thinking is a skill anyone can learn. In this simple, practical title, readers will find twenty engaging exercises – including simple practices such as journaling, affirmation, and physical exercises...